Supplements for ADHD: What Parents Need to Know About Omega-3, Magnesium, Zinc, Iron, and Vitamins B & D.
Many families raising children with ADHD look for extra ways to support focus, behaviour, and emotional regulation. Medication does remain the most effective evidence-based treatment, however, research shows that some families do find that certain supplements can help, especially if a child has a nutritional deficiency. Supplements aren’t a cure, and they won’t necessarily work […]
